Our Childbirth Class Starts Every Month - Nuestro Clase de Parto Empieza Cada Mes


Classes are free of charge for families planning to deliver at Columbia Memorial Hospital.

Las clases salen gratis por los quienes planean dar a luz en el hospital de Columbia Memorial.

In collaboration with Columbia Memorial Hospital, our four-week comprehensive series starts the first Thursday of every month from 6:30-8:30pm. We know you are busy and scheduling can be difficult sometimes. For that reason, you are welcome to start attending any week and continue until you have taken all four classes.

Our weekly classes are held at Rivers Zen Yoga studio (1410 Marine Dr. Astoria).

Our curriculum may vary slightly based on the needs of each class, but our weekly schedule looks like this:

Week 1: Overview of physiologic birth & common interventions
Week 2: The support partner & comfort measures (both medical and non-medical)
Week 3: Late pregnancy support, birth preparation & the birth plan
Week 4: Postpartum recovery, breastfeeding & newborn care

We also offer an intensive weekend course every other month at the Duncan Law building of the OSU extension campus near the hospital (2001 Marine Dr. Astoria)

By request, we hold additional one-session classes for grandparents, siblings, those anticipating scheduled cesareans, postpartum planning sessions, and recovering from past trauma. If you are interested in taking one of these courses, please send an email to deepbreaths@northstardoula.com.

En coloaboracion con el hospital de Columbia Memorial, nuestro clase de 4 semanas empieza el primer jueves de cada mes entre las horas de 6:30-8:30pm. Sabemos que esta ocupada y hacer el orario puede ser dificil. Por eso, puede empezar a asistir cualquier semana y sigue hasta que cumple con las 4 clases.

Las clases semenales se reunen en Rivers Zen Yoga (1410 Marine Dr. Astoria).

Las clases pueden cambiar para acomodar necesidades diferentes, pero el orario normal parece como lo siguiente:

Semana 1: Resumen del parto fisiologico & intervenciones comunes
Semana 2: El comanero del apoyo & el las medidas del consuelo (medicales y naturales)
Semana 3: El apoyo del embarazo en los ultimos semanas, preparacion del parto & el plan del parto
Semana 4: La recuperacion posparto, el amamamiento & cuido del recien nacido

Por solicitud, ofrecemos clases adicionales por: abuelos, hermanos, parto cesarea programada, y como recuperar de las traumas.

Register Here - Registrese Aqui

If you are not delivering at CMH, you can pay the enrollment fee in person when you come to class.

Click on the class below that you’d like to take and follow the prompts.

Remember, classes are free of charge for those planning to deliver at CMH. No se olvide que las clases salen gratis por quienes planean dar a luz en CMH.